The Gym Info Guide: Schedule, Classes, and More.
Gym Information
Here you’ll find all the gym info you need to get started: Our classes and class schedule. Pick what fits your life, show up, and our friendly team will handle the rest. Whether you’re here to get stronger, move better, or just feel like yourself again, this is your place to start.
Class Schedule.
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:30am | MIT | MIT | MIT | MIT | MIT | ||
| 6:00am | MIT | MIT | MIT | MIT | MIT | ||
| 8:30am | MIT | ||||||
| 9:30am | MIT | MIT | MIT | MIT | MIT | MIT | |
| 4:30pm | MIT | MIT | MIT | MIT | |||
| 5:30pm | MIT | MIT | MIT | MIT | |||
| 6:30pm | MIT | MIT | MIT | MIT |
Our Classes.
Offers a mix of strength and conditioning training for groups up to 20.
Clean and Well-Maintained
Equipment is the Standard
At Tenacity we pride ourselves in offering the best equipment to ensure our clients achieve their fitness goals. Our facility is equipped with Life Fitness Hammer Strength machines, Rogue Fitness DB, barbell, and DL platforms to aid our clients in the small group training and open gym experience. Arsenal strength to enhance members’ and clients’ strength. With our extensive/best rated fitness equipment in the market Tenacity sets itself apart from other training facilities.
Cardio equipment – Our cardio area offers a mix of standard Life Fitness treadmills and ellipticals and Concept 2 rowing machines.
Our strength room offers Life Fitness Hammer Strength machines, with multiple cable towers, and 5+ squat/bench racks to build strength and size.
Our small group training room is outfitted with 40ft of turf, 15ft pull-up rig with TRX straps along with Rogue DBs, REP Fitness cable towers and an assortment of KBs.
A Facility Designed for
Performance & Community.
Tenacity boats a spacious open layout facility designed to maximize your strength training goals. Our small group training area offers 40ft long turf area for sled drags and pushes.
Brick wall – Used for dynamic warmups and athletic development moves with Medballs tosses and throws.
Private shower and changing room to help you feel at home and head to work post workout.
Mobility room – Access to our private mobility room to help with recovery and corrective exercise needs by providing foam rollers bands and other mobility tools.
